MENTINERE
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-0.5 kg/sapt :
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+0.5 kg/sapt :
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IMC(BMI) [kg/m2]
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GREUTATE
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| Clasificare | Valoare IMC(kg/m2) |
|---|---|
| Subpondere severa | ≤16.0 |
| Subpondere moderata | 16.0 - 16.9 |
| Subpondere usoara | 17.0 - 18.4 |
| Normopondere | 18.5 - 24.9 |
| Suprapondere | 25.0 - 29.9 |
| Obezitate de gradul I | 30.0 - 34.9 |
| Obezitate de gradul II | 35.0 - 39.9 |
| Obezitate de gradul III | ≥40.0 |
| Nivel activitate | Valoare indice |
|---|---|
| Sedentar | 1.25 |
| Usor activ | 1.30 |
| Moderat activ | 1.50 |
| Foarte activ | 1.70 |
| Extrem de activ | 2.00 |
| Sex | Minim | Maxim |
|---|---|---|
| Barbati | H - (100+10) | H - 100 |
| Femei | H - (100+15) | H - 100 |
| H = inaltimea in centimetri | ||